The small change Wellness Coach

Be Well; Start small

The ABCs of Gratitude: V = Virtues

The ABCs of Gratitude: V = Virtues

The ABCs of Gratitude: V=Virtues ...more

Small Change

April 28, 20243 min read

The ABCs of Gratitude: U= Universal

The ABCs of Gratitude: U= Universal

The ABCs of Gratitude ...more

Small Change

April 22, 20242 min read

The ABCs of Gratitude: T=Transformation

The ABCs of Gratitude: T=Transformation

The ABCs of Gratitude: T=Transformation ...more

Small Change

April 14, 20242 min read

The ABCs of Gratitude:  S = Stress Management

The ABCs of Gratitude: S = Stress Management

No one can live a stress-free life. ...more

Small Change

April 07, 20243 min read

The ABCs of Gratitude: R = Resilience

The ABCs of Gratitude: R = Resilience

small change blog post for 3-31-24 ...more

Small Change

March 31, 20243 min read

The ABCs of Gratitude: Q = Quiet time

The ABCs of Gratitude: Q = Quiet time

ABCs of Graitude ...more

Small Change

March 24, 20243 min read

The ABCs of Gratitude: P= Prayer

The ABCs of Gratitude: P= Prayer

P=Prayer ...more

Small Change

March 10, 20243 min read

The ABCs of Gratitude:  O=Opportunities

The ABCs of Gratitude: O=Opportunities

Don't miss out on this opportunity to unlock your true potential! ...more

Small Change

March 03, 20242 min read

The ABCs of Gratitude: N = No

The ABCs of Gratitude: N = No

The ABCs of Gratitude ...more

Small Change

February 25, 20243 min read

The ABCs of Gratitude: M = Meditation

The ABCs of Gratitude: M = Meditation

The ABCs of Gratitude ...more

Small Change

February 18, 20243 min read

The ABCs of Gratitude: L = Love

The ABCs of Gratitude: L = Love

Do You love yourself enough? ...more

Small Change

February 12, 20242 min read

K = Kindergarten lessons and Gratitude - Copy

K = Kindergarten lessons and Gratitude - Copy

ABCs of Gratitude: K = Kindergarten lessons and Gratitude ...more

Small Change

January 29, 20242 min read

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